| Played at Pretoria University of Technology along with VII Africa Cup Men 2005. |
| Finals | | Game | date | time | team 1 | score | team 2 | HT | | Final | 08.10 | 16:00 | South Africa | 6-1 | Ghana | 3-0 | | 3-4 | 08.10 | 11:00 | Namibia | 2-1 | Nigeria | 1-0 | | aET ; FT 1-1 ; Golden goal: Janine Davin |
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| Final ranking | P | w | d | l | gf | ga | | 1. South Africa | 12 | 4 | 0 | 0 | 33: | 2 | | 2. Ghana | 2 | 0 | 2 | 2 | 3: | 12 | | 3. Namibia | 5 | 1 | 2 | 1 | 3: | 11 | | 4. Nigeria | 2 | 0 | 2 | 2 | 3: | 17 |
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| First 2 to Final. 3rd and 4th to Bronze medal game. |
| Round Robin | p | w | d | l | gf | ga | | 1. South Africa | 9 | 3 | 0 | 0 | 27: | 1 | | 2. Ghana | 2 | 0 | 2 | 1 | 2: | 6 | | 3. Namibia | 2 | 0 | 2 | 1 | 1: | 10 | | 4. Nigeria | 2 | 0 | 2 | 1 | 2: | 15 |
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| Team | SoAf | Ghan | Nami | Nige | | South Africa | --- | 5:1 | 9:0 | 13:0 | | Ghana | | --- | 0:0 | 1:1 | | Namibia | | | --- | 1:1 | | Nigeria | | | | --- |
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| date | time | team 1 | score | team 2 | HT | | 02.10 | --:-- | Ghana | 1-1 | Nigeria | | | 02.10 | --:-- | South Africa | 9-0 | Namibia | | | Kate Hector 3, Dalean de Kock, Henna du Buisson, Taryn Bright 2, Lindsey Carlisle, Candice Forword | | 04.10 | --:-- | Ghana | 0-0 | Namibia | 0-0 | | 04.10 | --:-- | South Africa | 13-0 | Nigeria | | | Henna du Buisson 3, Candice Forword 2, Taryn Bright 2, Tsoanelo Pholo, Kate Hector, Dakeab de Kock, Marcelle Keet, Nita van Jaarsveld, Lesley-Ann George | | 06.10 | 14:30 | Namibia | 1-1 | Nigeria | | | 06.10 | 16:30 | South Africa | 5-1 | Ghana | |
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